Weigh In record (no journal entry) for 02 May 2017
|
89.3 kg
Lost so far: 59.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1308 kcal
|
Fat: 35.43g | Prot: 73.56g | Carbs: 173.37g.
Lunch: California Rolls, Vegetable Tempura. Dinner: McDonald's Premium Southwest Salad with Grilled Chicken, McDonald's Chicken McNuggets (4 Pieces), McDonald's French Fries (Kids). more...
|
Gaining 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|