|
Monday
|
86.6 kg
Lost so far: 9.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
947 kcal
|
Fat: 20.19g | Prot: 72.03g | Carbs: 120.91g.
Breakfast: The Laughing Cow Light Cheese, Whole Wheat Bread, 1% Fat Milk. Lunch: Stuffed Green Olives, Blueberries, Strawberries, Brussels Sprouts, Pork Loin (Tenderloin, Cooked, Roasted), Lilydale Chicken Breast Boneless Skinless. Dinner: Mi-Del Ginger Snaps, Classico Tomato Basil Sauce, Truroots Organic Quinoa, SeaQuest Calamari Rings. Snacks/Other: President's Choice Prosciutto, Whole Wheat Bread, 1% Fat Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Graciela.Lado's Weight History
|