Weigh In record (no journal entry) for 02 May 2017
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86.6 kg
Lost so far: 9.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 36.50g | Prot: 95.96g | Carbs: 139.27g.
Breakfast: The Laughing Cow Light Cheese, Whole Wheat Bread, 1% Fat Milk. Lunch: Oranges, Stuffed Green Olives, Brussels Sprouts, Pork Loin (Tenderloin, Cooked, Roasted). Dinner: Classico Tomato Basil Sauce, Truroots Organic Quinoa, SeaQuest Calamari Rings. Snacks/Other: President's Choice Blue Menu Light Swiss Cheese Sliced, President's Choice Multigrain Melba Toast, 1% Fat Milk, Kozy Shack No Sugar Added Chocolate Pudding, President's Choice Hummus, Carrots. more...
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2382 kcal
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Exercise:
Grocery Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Graciela.Lado's Weight History
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