Weigh In record (no journal entry) for 02 May 2017
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57.0 kg
Lost so far: 24.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 35.77g | Prot: 69.93g | Carbs: 214.94g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Tea (Brewed), Muscle Milk 100% Whey Protein - Chocolate. Lunch: 2% Fat Milk, Cocoa Krispies, Quaker Simply Granola Oats, Honey & Almonds, Chobani Nonfat Blueberry Greek Yogurt (5.3 oz), Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Dinner: Graham Crackers, P-Nuttles Butter Toffee Peanuts, Voortman Vanilla Wafers, Metamucil Orange Smooth Multihealth Fiber, Tea (Brewed). more...
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1881 kcal
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Exercise:
Running - 6/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours. more...
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steady weight
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AllieLittles's Weight History
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