Weigh In record (no journal entry) for 27 April 2017
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100.2 kg
Lost so far: 12.2 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 53.34g | Prot: 70.91g | Carbs: 159.15g.
Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Oven Joy Wheat Bread, Peanut Butter. Lunch: Stater Bros. No Salt Added Cut Green Beans, Skinless Chicken Breast. Dinner: Root Beer, Papa Murphy's Pizza Taco Grande Original Crust Pizza (Large). Snacks/Other: Tea (Brewed). more...
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3159 kcal
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Exercise:
Sleeping - 8 hours, Watching TV/Computer - 3 hours, Cooking - 20 minutes, Bathing - 1 hour and 11 minutes, Resting - 8 hours and 21 minutes, Desk Work - 3 hours, Stairs (Climbing Stairs) - 8 minutes. more...
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steady weight
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Fuzzypebble1960's Weight History
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