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I did it! I am so excited. I was only back in the 200s for less than a week. I guess I needed that little "kick in the pants" to get me going again.
I've been walking 2-3 times/day at work (for 10-15 minutes each) and getting on my Gazelle in the mornings before work.
I've gone back to stage one of south beach, because I was craving too much of the bad foods.
Anyway, I hope everyone has a great weekend.
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89.1 kg
Lost so far: 19.3 kg.
Still to go: 30.1 kg.
Diet followed: 100%.
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Losing 2.6 kg a Week
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