D4NIELLE's Journal, 01 May 17

Weigh In record (no journal entry) for 01 May 2017
88.6 kg Lost so far: 11.6 kg.    Still to go: 25.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2017:
1669 kcal Fat: 76.20g | Prot: 75.89g | Carbs: 158.44g.   Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Equal Sweeteners (Aspartame) Packets, Coffee (Brewed From Grounds), Great Value Pineapple Chunks, Thomas' Sandwich Size English Muffins, Promise Buttery Spread. Dinner: Puerto Rican Style Rice with Spanish Sausage, Pork Chops or Roasts (Center Loin, Bone-In). more...
Gaining 0.6 kg a Week

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D4NIELLE's Weight History


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