Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Talelia
Journal
24 Feb 12
Talelia's Journal, 24 Feb 12
Talelia's Profile
|
< Previous Entry
|
Next Entry >
So surprised when
I weighed myself this morning and I didn't even exercise yesterday but will today!!!
63.4 kg
Lost so far:
14.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2012:
302 kcal
Fat: 22.36g | Prot: 11.62g | Carbs: 16.37g.
Breakfast:
butter, muffin in a minute, folgers coffee, creamer, stevia.
more...
1884 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 3.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Talelia's Weight History
View Complete History