coldwin's Journal, 01 May 17

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Weigh In record (no journal entry) for 01 May 2017

55 kg Lost so far: 5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2017:

2108 kcal

Fat: 95.87g | Prot: 52.42g | Carbs: 261.16g. Breakfast: Fit Parad Кисель. Lunch: Самарский Бкк Булка "Аппетитная" с Вишней. Dinner: Лечо, Тавр Сосиски Гановерские. Snacks/Other: Пестравка Молоко Топлёное 4%, Мороженое, Пестравка Молоко Топлёное 4%. more...

2200 kcal

Exercise: Power Walking - 3 hours, Resting - 12 hours, Sleeping - 9 hours. more...

Gaining 2.8 kg a Week

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coldwin's Journal, 01 May 17

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coldwin's Weight History