olaovs's Journal, 01 May 17

olaovs's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 May 2017

67 kg Lost so far: 13.1 kg. Still to go: 2 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 May 2017:

902 kcal

Fat: 12.93g | Prot: 19.31g | Carbs: 161.36g. Breakfast: Лимон, Нескафе Кофе 3В1. Lunch: Орбит Жевательная Резинка без Сахара. Dinner: Аппетиссимо Кисель Черная Смородина, Ого Отруби Пшеничные, Dr. Korner Тонкие Хлебцы Овсяно-Пшеничные. Snacks/Other: Хлебный Дом Хлеб Кефирный. more...

1790 kcal

Exercise: Yard Work (gardening) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

Support

Comments

параметры без изменения

01 May 17 by member: olaovs


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

olaovs's Weight History

View Complete History

olaovs's Journal, 01 May 17

Submit a Comment

olaovs's Weight History