Weigh In record (no journal entry) for 30 April 2017
|
88.5 kg
Lost so far: 11.7 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
|
|
986 kcal
|
Fat: 40.98g | Prot: 59.44g | Carbs: 113.47g.
Breakfast: American Cheese, Land O' Frost Premium Honey Ham, Kroger Eggs (Large), Frank's Red Hot Sauce, Coffee (Brewed From Grounds), Great Value 1% Low Fat Milk, Sweet'N Low Sweet'n Low, Kellogg's All-Bran Buds. Lunch: Glaceau Vitamin Water Power-c Dragonfruit (Bottle), McDonald's Grilled Ranch Snack Wrap. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
D4NIELLE's Weight History
|