Weigh In record (no journal entry) for 30 April 2017
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67.8 kg
Lost so far: 4.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 52.52g | Prot: 51.21g | Carbs: 277.30g.
Breakfast: Coffee-Mate Double Double, Larabar Peanut Butter Chocolate Chip. Lunch: Tim Hortons Birthday Cake Timbit, Tim Hortons Iced Capp with Milk (Medium), Berries, Shrimp. Dinner: White Cake with Icing (Home Recipe or Purchased), Pizza Hut Breadstick with Cheese, Yellow Sweet Corn (Kernels On Cob, Frozen). Snacks/Other: Apples, Bananas. more...
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Gaining 1.1 kg a Week
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bchevalier's Weight History
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