99sleeper's Journal, 07 Mar 10

Weigh In record (no journal entry) for 07 March 2010

90.0 kg Lost so far: 1.2 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2010:

642 kcal

Fat: 8.37g | Prot: 20.22g | Carbs: 122.18g. Breakfast: 1% Fat Milk, Lucky Charms Cereal Cups, Cinnamon & Spice Instant Oatmeal. more...

2666 kcal

Exercise: Running (jogging) - 5/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week


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99sleeper's Weight History