Katharina178's Journal, 29 Apr 17

Weigh In record (no journal entry) for 29 April 2017
72.8 kg Lost so far: 4.3 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2017:
566 kcal Fat: 8.28g | Prot: 46.87g | Carbs: 76.27g.   Breakfast: Gelbe Paprika, Gut & Günstig Bierschinken, Kopfsalat, Philadelphia Balance Joghurt, Mohnsemmel. Dinner: Pellkartoffeln, Dorade. more...
1903 kcal Exercise: Sitting - 3 hours, Standing - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
Losing 2.8 kg a Week

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29 Apr 17 by member: Ritamine

     
 

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Katharina178's Weight History


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