greenbum's Journal, 29 Apr 17

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Weigh In record (no journal entry) for 29 April 2017

76.7 kg Lost so far: 13.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2017:

1758 kcal

Fat: 77.34g | Prot: 55.45g | Carbs: 213.57g. Breakfast: Пицца с Ветчиной и Грибами. Lunch: Бутерброд, Шоколадный Капкейк с Творожным Кремом. Dinner: Карамель, Клубника, Томатный Сок. Snacks/Other: Пирожок с Луком и Яйцом, Капучино. more...

2060 kcal

Exercise: Walking (slow) - 2/mph - 2 hours and 23 minutes, Resting - 13 hours and 37 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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greenbum's Journal, 29 Apr 17

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greenbum's Weight History