Weigh In record (no journal entry) for 23 February 2012
|
96.3 kg
Lost so far: 3.5 kg.
Still to go: 12.3 kg.
Diet followed: Poorly.
|
View Diet Calendar, 23 February 2012:
|
1431 kcal
|
Fat: 63.38g | Prot: 81.24g | Carbs: 141.12g.
Breakfast: butterball turkey bacon, scrambled egg, kangaroo pita pocket. Lunch: cheddar bay biscuits, house salad red lobster, broccoli, stuffed flounder red lobster. Snacks/Other: apple, light fat free strawberry banana yogurt, whole natural almonds. more...
|
|
2399 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 17 hours, Sleeping - 6 hours and 50 minutes. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TryinginTexas's Weight History
|