Weigh In record (no journal entry) for 28 April 2017
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53.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 6.40g | Prot: 10.70g | Carbs: 42.10g.
Breakfast: Молочная Благодать Молоко 2,5%, Hortex Клубника Замороженная, Bob's Red Mill Овсяные Хлопья. more...
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Losing 4.2 kg a Week
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