eskindian's Journal, 23 Feb 12

AMIIBM
82.3 kg Lost so far: 0.7 kg.    Still to go: 25.6 kg.    Diet followed: 100%.

View Diet Calendar, 23 February 2012:
1447 kcal Fat: 56.29g | Prot: 45.95g | Carbs: 210.35g.   Breakfast: Ginger Tea (Yogi), Banana, Tangerine. Lunch: Coffee, Haddock (Bob Evans), Tangerine, Bob Evans (Salad), Idaho Potato. Dinner: Idaho Potato, Blueberries, Pecans, Water, Strawberries, Avocado, Mixed Salad, Tangerine. Snacks/Other: Vegetable Soup. more...
Losing 3.8 kg a Week

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eskindian's Weight History


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