Weigh In record (no journal entry) for 28 April 2017
|
109.8 kg
Lost so far: 1.1 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
|
1319 kcal
|
Fat: 82.06g | Prot: 60.43g | Carbs: 53.14g.
Breakfast: Valentina Hot Sauce, Kraft 3 Cheese Mexicana Shredded Cheese, Wellshire Farms Smoked Andouille Sausage, Scrambled Egg, Peter Pan Creamy Peanut Butter, Granny Smith Apples. Lunch: Nachos with Chicken or Turkey and Cheese, Cheddar's Grilled Chicken Pecan Salad. Snacks/Other: Dentyne Ice Sugarless Gum, Sutter Home Pinot Grigio. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrsJones's Weight History
|