AllieLittles's Journal, 28 Apr 17

Weigh In record (no journal entry) for 28 April 2017
57.1 kg Lost so far: 24.6 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2017:
2027 kcal Fat: 101.93g | Prot: 88.46g | Carbs: 198.48g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Tea (Brewed), Muscle Milk 100% Whey Protein - Chocolate. Lunch: Chobani Nonfat Blueberry Greek Yogurt (5.3 oz), Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Dinner: Vanilla Ice Creams, Apple Pie, Unsweetened Iced Tea, Greek Salad, Kronos Gyros Meat Slices. more...
1615 kcal Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
Gaining 1.9 kg a Week

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AllieLittles's Weight History


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