Weigh In record (no journal entry) for 28 April 2017
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68.4 kg
Lost so far: 22 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 11.17g | Prot: 74.83g | Carbs: 75.80g.
Breakfast: Putenbrust Fleisch. Lunch: Nudeln (Gekocht). Dinner: Putenbrust Fleisch. more...
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Losing 1.4 kg a Week
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