Weigh In record (no journal entry) for 27 April 2017
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92.2 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: 100%.
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1065 kcal
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Fat: 63.79g | Prot: 59.23g | Carbs: 62.70g.
Breakfast: Turkey Breakfast Sausage, Toasted White Bread, Unsalted Butter Stick, Coffee. Lunch: Coca-Cola Diet Coke, Stouffer's Signature Classics Meatloaf. Dinner: Coca-Cola Diet Coke (Can), Lay's Classic Potato Chips (28.3g), Sargento Deli Style Sliced Natural Cheddar Cheese, Coffee. Snacks/Other: Sabra Roasted Red Pepper Hummus, Water Wheel Fine Wafer Crackers. more...
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2546 kcal
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Exercise:
Housework - 10 minutes, Watching TV/Computer - 45 minutes, Making the bed - 10 minutes, Desk Work - 2 hours, Abdominal (Sit Ups) - 10 minutes, Sleeping - 8 hours and 30 minutes, Resting - 12 hours and 15 minutes. more...
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Losing 0.6 kg a Week
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JeffinAurora's Weight History
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