Weigh In record (no journal entry) for 06 March 2010
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73.4 kg
Lost so far: 1.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 34.71g | Prot: 86.83g | Carbs: 177.02g.
Breakfast: light and fit yogurt, Buttermilk Complete Pancake & Waffle Mix, fat free milk. Lunch: Pasta with Meat Sauce. Dinner: cooked tomatoes, pasta, Boneless Skinless Chicken Breasts, Low Fat Ice Cream Cones - Chocolate with Fudge. more...
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Losing 1.9 kg a Week
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polarbear1071's Weight History
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