Walk 4 mile today
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101.7 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 28.24g | Prot: 60.70g | Carbs: 10.04g.
Breakfast: Honey Boy Pink Salmon, Honey Boy Pink Salmon. Lunch: Peanut Butter, Cucumber (with Peel). Dinner: Honey Boy Pink Salmon, Honey Boy Pink Salmon, Cucumber (with Peel). Snacks/Other: Peanut Butter. more...
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Gaining 11.0 kg a Week
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