Weigh In record (no journal entry) for 26 April 2017
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56.9 kg
Lost so far: 24.8 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 60.74g | Prot: 65.13g | Carbs: 212.45g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Tea (Brewed), Muscle Milk 100% Whey Protein - Chocolate. Lunch: Hard Candy, Tootsie Roll Tootsie Roll (Small), Tootsie Roll Tootsie Roll (Small), Chobani Nonfat Blueberry Greek Yogurt (5.3 oz), Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Dinner: P-Nuttles Butter Toffee Peanuts, Voortman Vanilla Wafers, Godiva Milk Chocolate, Tea (Brewed), Metamucil Orange Smooth Multihealth Fiber, Kroger Super Energy Trek-It Trail Mix, Cos or Romaine Lettuce, Tomatoes, Green Peppers, Croutons, Oil and Vinegar Salad Dressing (Home Recipe). more...
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1878 kcal
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Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours. more...
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Losing 3.2 kg a Week
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AllieLittles's Weight History
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