Weigh In record (no journal entry) for 26 April 2017
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69.1 kg
Lost so far: 21.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 2.89g | Prot: 28.93g | Carbs: 73.82g.
Breakfast: REWE Tafeltrauben, Gut & Günstig Joghurt Mild 0,1%. Dinner: Putenschnitzel, Zucchini, Rote Paprika, Champignons, Mais, Tomaten, Edeka Kidney Bohnen Dunkelrot. more...
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Losing 2.1 kg a Week
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