Weigh In record (no journal entry) for 25 April 2017
|
62.7 kg
Lost so far: 13.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
891 kcal
|
Fat: 29.19g | Prot: 106.43g | Carbs: 55.89g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Coffee, Kraft 2% Mexican Cheddar Jack, Egg Beaters Egg Beaters - Original. Lunch: Lindora Crisp 'n Crunch Fudge Graham Bar. Dinner: El Pollo Loco Skinless Chicken Breast Meal, El Pollo Loco Pico de Gallo Salsa, El Pollo Loco Avocado Salsa (Hot). Snacks/Other: Laughing Cow Mini Babybel Light Cheese, Dannon Light & Fit Greek Yogurt - Key Lime, Lindora Cappuccino. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aarhonda's Weight History
|