coldwin's Journal, 26 Apr 17

Weigh In record (no journal entry) for 26 April 2017
54 kg Lost so far: 6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2017:
778 kcal Fat: 45.84g | Prot: 34.73g | Carbs: 55.29g.   Breakfast: Пестравка Ряженка 2,5%. Lunch: Пестравка Молоко Топлёное 4%. Dinner: Пестравка Молоко Топлёное 4%, Вареное Яйцо. Snacks/Other: Печенье Petit Beurre (4,30Гр Штука), Верес Баклажаны Жареные с Овощами. more...
1338 kcal Exercise: Resting - 20 hours, Sleeping - 4 hours. more...
Gaining 1.4 kg a Week



     
 

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coldwin's Weight History


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