Weigh In record (no journal entry) for 25 April 2017
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65.3 kg
Lost so far: 30.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 29.08g | Prot: 45.37g | Carbs: 137.75g.
Breakfast: Turkey Chili. Dinner: Trader Joe's Turkey Chili with Beans, Navels Oranges. Snacks/Other: American Licorice Original Red Twists Redvines Licorice, Buttered Popcorn Popped in Oil, Raspberries. more...
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Losing 0.8 kg a Week
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ryleemaya's Weight History
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