Weigh In record (no journal entry) for 25 April 2017
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67.0 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 84.47g | Prot: 51.27g | Carbs: 203.46g.
Breakfast: Coffee-Mate Double Double, Larabar Peanut Butter Chocolate Chip, Asian Pears. Lunch: Cucumber (Peeled), Babybel Light, Weight Watchers Multigrain Sandwich Thins, Philadelphia Light Cream Cheese, Activia Vanilla Yogurt. Dinner: Dole Chop Chop Salad Kit Ginger Sesame, Chocolate Covered Nougat. Snacks/Other: Cheese, Schneider's Bologna, Superstore Italian Buns. more...
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Losing 2.5 kg a Week
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bchevalier's Weight History
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