Weigh In record (no journal entry) for 22 February 2012
|
77.6 kg
Lost so far: 24.0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2012:
|
1278 kcal
|
Fat: 45.35g | Prot: 52.23g | Carbs: 170.53g.
Breakfast: 1% milk, frosted cheerios. Lunch: garlic bread, lasagna. Dinner: grasshopper, Cheese Pizza. Snacks/Other: oats and chocolate fiber one. more...
|
|
2568 kcal
|
Exercise:
Walking (moderate) - 3/mph - 10 minutes, Standing - 4 hours, Desk Work - 4 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours, Driving - 2 hours, Housework - 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JenKatja's Weight History
|