Weigh In record (no journal entry) for 25 April 2017
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52.3 kg
Lost so far: 3.3 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 45.78g | Prot: 46.19g | Carbs: 180.08g.
Breakfast: 2% Fat Milk. Lunch: Whole Wheat Bread (Commercial), Onions, Kraft All Natural Peanut Butter, Kraft Miracle Whip, Huy Fong Foods Sriracha Hot Chili Sauce. Dinner: Spaghetti with Puttanesca Sauce. Snacks/Other: Beer. more...
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Losing 0.2 kg a Week
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baggins12's Weight History
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