Mitch Gordon's Journal, 25 Apr 17

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Weigh In record (no journal entry) for 25 April 2017

112.4 kg Lost so far: 13.2 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2017:

518 kcal

Fat: 7.67g | Prot: 29.11g | Carbs: 94.70g. Breakfast: Kashi Chewy Granola Bars - Chocolate Almond Sea Salt with Chia. Lunch: Great Value Chunk Light Tuna in Water, Progresso Chicken & Wild Rice Soup. Snacks/Other: Raisins. more...

3546 kcal

Exercise: Fitbit - 20 hours and 18 minutes, Sleeping - 3 hours and 42 minutes. more...

Losing 2.4 kg a Week

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Mitch Gordon's Weight History

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Mitch Gordon's Journal, 25 Apr 17

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Mitch Gordon's Weight History