th.ciru's Journal, 25 Apr 17

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Weigh In record (no journal entry) for 25 April 2017

81.5 kg Lost so far: 0 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2017:

1377 kcal

Fat: 53.31g | Prot: 65.87g | Carbs: 157.28g. Breakfast: Café con Leche. Lunch: Hacendado Nidos al Huevo, Pechuga de Pollo a la Plancha. Snacks/Other: Hacendado Contessa, Banano, Hacendado Nuez Mondada. more...

2339 kcal

Exercise: Desk Work - 8 hours, Resting - 9 hours and 23 minutes, Sleeping - 6 hours and 37 minutes. more...

Gaining 0.1 kg a Week

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th.ciru's Journal, 25 Apr 17

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th.ciru's Weight History