Weigh In record (no journal entry) for 25 April 2017
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69.4 kg
Lost so far: 21 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 26.97g | Prot: 49.53g | Carbs: 49.92g.
Breakfast: Edeka Garnelen-Spieße, Gut & Günstig Pfannengemüse Italienische Art. Lunch: Gut & Günstig Geflügel Wiener, Gekochtes Ei. Dinner: Honigmelonen. more...
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Losing 5.6 kg a Week
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