Weigh In record (no journal entry) for 24 April 2017
|
71.2 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
|
945 kcal
|
Fat: 34.38g | Prot: 45.56g | Carbs: 116.47g.
Breakfast: Butter, Maple Syrup, Eggo Homestyle Waffles (2). Lunch: Ginger Ale, Costco Rotisserie Chicken. Dinner: Fage Total 2% Greek Yogurt, Berries, Bananas, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Snacks/Other: Coffee with Cream and Sugar. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Destiny242's Weight History
|