Weigh In record (no journal entry) for 24 April 2017
|
89.7 kg
Lost so far: 10.5 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
|
1397 kcal
|
Fat: 69.32g | Prot: 69.38g | Carbs: 130.89g.
Breakfast: Green Giant Hass Avocado, Great Value 1% Low Fat Milk, Frank's Red Hot Sauce, Folgers Breakfast Blend Coffee, Sweet'N Low Sweet'n Low, American Cheese, Land O' Frost Premium Honey Ham, Kroger Eggs (Large). Lunch: American Cheese, White Bread, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple. Snacks/Other: Great Value 1% Low Fat Milk, Peter Pan Creamy Peanut Butter, Bananas. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
D4NIELLE's Weight History
|