Redge515's Journal, 24 Apr 17

Weigh In record (no journal entry) for 24 April 2017
95.3 kg Lost so far: 0 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2017:
1091 kcal Fat: 57.55g | Prot: 57.66g | Carbs: 81.75g.   Breakfast: Kroger CARBmaster Raspberry Cream Protein Smoothie, Kroger Snack Medleys. Lunch: Kroger Extra Sharp Cheddar Cheese, Kroger Hard Salami, Sour Dough Bread, Sabra Roasted Garlic Hummus, Baby Carrots, Chobani Flip Apple Crisp Twist, Kroger Snack Medleys. more...
Gaining 0.6 kg a Week

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Redge515's Weight History


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