Weigh In record (no journal entry) for 24 April 2017
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87.5 kg
Lost so far: 61.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2123 kcal
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Fat: 72.26g | Prot: 73.69g | Carbs: 294.21g.
Lunch: Salmon Salad, Fazoli's Chicken Parmesan Sandwich. Snacks/Other: General Mills Chex Mix Muddy Buddies Peanut Butter & Chocolate. more...
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Losing 7.0 kg a Week
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inmsweantitrust's Weight History
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