Weigh In record (no journal entry) for 24 April 2017
|
57.5 kg
Lost so far: 24.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1551 kcal
|
Fat: 47.64g | Prot: 64.52g | Carbs: 220.88g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Tea (Brewed), Muscle Milk 100% Whey Protein - Chocolate. Lunch: Tootsie Roll Tootsie Roll (Small), Chobani Nonfat Blueberry Greek Yogurt (5.3 oz), Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Dinner: Voortman Vanilla Wafers, Godiva Milk Chocolate, Nissin Bowl Noodles Hot & Spicy with Shrimp, Tea (Brewed), Metamucil Orange Smooth Multihealth Fiber. more...
|
|
1628 kcal
|
Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AllieLittles's Weight History
|