Weigh In record (no journal entry) for 24 April 2017
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70.2 kg
Lost so far: 20.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 6.49g | Prot: 31.26g | Carbs: 44.36g.
Breakfast: Milram Fettarmer Joghurt Mild. Dinner: Kölln Haferflocken, Alnatura Apfelmark mit Banane, Frankenland Speisequark. more...
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Gaining 1.8 kg a Week
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