Weigh In record (no journal entry) for 23 April 2017
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44.8 kg
Lost so far: 2.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 46.51g | Prot: 47.60g | Carbs: 140.28g.
Breakfast: Chicken Sausage, Brownies, General Mills Honey Kix (33g), One A Day VitaCraves Gummies. Lunch: Tortilla Corn Chips, Swiss Steak, Pepperidge Farm Dark Pump Pumpernickel Bread. Dinner: Clementines, Golden Corral Bacon and Cheese Quiche. Snacks/Other: Luigi's Real Italian Ice - Lemon (4 oz). more...
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Losing 6.0 kg a Week
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MorbidEmpress's Weight History
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