Weigh In record (no journal entry) for 23 April 2017
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65.8 kg
Lost so far: 39.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 69.92g | Prot: 133.25g | Carbs: 69.58g.
Breakfast: Deli Sliced Ham, Bananas. Lunch: Mushrooms, Veggie Burgers, Blue & Roquefort Cheese Salad Dressing, Chef Salad, Tyson Foods Boneless Skinless Chicken Breasts, Mustard, French's Classic Yellow Mustard, Cheddar Cheese. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Eaten), Spinach, Bananas. Snacks/Other: Coffee. more...
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Losing 0.3 kg a Week
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MariannairaM's Weight History
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