Weigh In record (no journal entry) for 23 April 2017
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101.6 kg
Lost so far: 16.9 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 82.61g | Prot: 55.01g | Carbs: 27.61g.
Breakfast: Butter, Egg, Clover Organic Farms Heavy Whipping Cream, Living Harvest Tempt Hemp Milk Unsweetened Vanilla. Lunch: Trader Joe's Palak Paneer. Snacks/Other: Coast Coconut Banana Nut Muffins with Yellow Squash. more...
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Gaining 1.0 kg a Week
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Bluecoaster's Weight History
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