Weigh In record (no journal entry) for 23 April 2017
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54 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 18.82g | Prot: 23.76g | Carbs: 131.04g.
Breakfast: Красная Цена Каша Овсяная с Клубникой. Lunch: Алые Паруса Баклажаны на Гриле, Картошка Вареная, Свинина Тушеная. Dinner: Нескафе Кофе 3В1 Крепкий. Snacks/Other: Nestle Кукурузные Хлопья Хрутка, Помидоры. more...
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Losing 9.1 kg a Week
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