Weigh In record (no journal entry) for 22 April 2017
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58.3 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 17.73g | Prot: 19.42g | Carbs: 69.54g.
Breakfast: Sun-Rype Wildberry Juice, Scrambled Egg, Coffee with Sugar. Snacks/Other: Kellogg's All-Bran Buds, Bananas, Iogo Blueberry Yogurt 1.5%. more...
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Losing 79.4 kg a Week
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007bionicalman's Weight History
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