Weigh In record (no journal entry) for 22 April 2017
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112.2 kg
Lost so far: 7.6 kg.
Still to go: 112.2 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 3.98g | Prot: 9.76g | Carbs: 63.28g.
Breakfast: Cinnamon, Blueberries, Gala Apples, Oatmeal. more...
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Losing 0.6 kg a Week
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