Weigh In record (no journal entry) for 22 April 2017
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55.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 41.42g | Prot: 42.87g | Carbs: 90.83g.
Breakfast: Огурец (с Кожурой), Пестравка Ряженка 2,5%. Lunch: Свинина Тушеная. Dinner: Конфета, Чай. Snacks/Other: Кухмастер Печенье Petit Beurre (4,30Гр Штука), Пестравка Ряженка 2,5%, Пестравка Ряженка 2,5%. more...
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Gaining 1.2 kg a Week
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