Weigh In record (no journal entry) for 21 April 2017
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81.2 kg
Lost so far: 18.6 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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83 kcal
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Fat: 4.26g | Prot: 1.97g | Carbs: 10.30g.
Breakfast: Wonderful Halos Mandarin Oranges, Espresso Coffee, Horizon Organic Half & Half (Ultra Pasteurized). more...
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Losing 2.1 kg a Week
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