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Jackies Jinxed Journey- YT and Insta
Journal
21 Apr 17
Jackies Jinxed Journey- YT and Insta's Journal, 21 Apr 17
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official weekly weigh in :)
90.8 kg
Lost so far:
8.6 kg
.
Still to go:
34.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 April 2017:
1040 kcal
Fat: 63.50g | Prot: 40.00g | Carbs: 77.00g.
Breakfast:
Meijer 2% Reduced Fat Milk, Meijer Slim Supreme.
Lunch:
Steak n Shake Frisco Melt.
more...
3966 kcal
Exercise:
Elliptical - 30 minutes, Tennis - 1 hour, Sleeping - 5 hours, Housework - 25 minutes, Resting - 13 hours and 15 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Driving - 2 hours, Calisthenics (heavy, e.g. pushups) - 20 minutes.
more...
steady weight
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Jackies Jinxed Journey- YT and Insta's Weight History
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